Calgary Corporate Fitness, offers on-site Group Yoga/Pilate’s Programs that will leave you feeling energized, calmer and stronger:
Our classes are 45-60 minutes long and combine both yoga and Pilate’s movements into each class. You will lengthen your spin, loosen up tight muscles and strengthen your core.
Our programs can accomate any fitness level. Our diverse team of yoga instructors are certified and well experienced professionals. They will be there to assist with proper posture, poses and support throughout the class.
You can incorporate a group yoga program as a stand alone service or as part of your total corporate wellness program. We can work with your staff to customize the best program package to meet the needs and goals of your company.
Contact us today for more information on pricing and program packages.
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About the Author:
Sarah Long is recognized as one of the top fitness, nutrition and metabolism experts in the fitness industry. Sarah coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance. Sarah is the owner of Calgary Corporate Fitness Inc, and works with small to major companies to facilate effective planning, implementation and follow through of workplace fitness programs.