Archive for 'Corporate Wellness Programs'

Workplace wellness programs are designed and implemented to advocate health and wellness in the office and to adopt an environment that is conducive for working. As a consequence of a healthy lifestyle, employees tend to have good performance and become more productive towards work. They also have a better disposition and they interact well with their co-workers. A good thing ...

Our corporate wellness programs are designed to include 3 key elements to effective programming planning;

1. Marketing

2. Innovative Programs

3. Incentive Based Programing

We work with your company leaders to create a fully customized programs. The length of a total corporate wellness program is 6,12 or 18 months and is comprised of all the 3 elements whcih are pre-planed in advanced based on program duration.

Your program will include a month a marketing followed by the specified program, ie: boot camp, fitness challenge, lunch ...

The Total Body Diagnostics is broken down into 3 parts. You can complete all 3 parts or just do one part at a time.  We can do 1-on-1 total body diagnostics, or we can implement it as part of your corporate wellness program. This is a great tool to measure the progress of your corporate wellness program and show the numbers and return!

Part One: 6 Point Assessment + Wellness Quotient

Energize Your Workplace!

Calgary Corporate Fitness offers 2 types of workplace massage Chair Massage and Table Massage.

• Chair based massages are conducted with the client fully clothed and at their desk (or in a meeting room).  Chair massages typically last between 5 and 20 minutes.
• Table based massages require a separate private room and the client partially disrobes.  Table massages usually last between 30 to 90 minutes.

We can alleviate workplace stress due to:

Small Group Personal Training is one of the most popular Training options available today. Probably because it helps having the support of someone close to you to keep you motivated and committed. If your thinking about personal training, to help kick your butt into better shape, why not try group training with some friends,  a family member, or coworkers?

You still get the same experience and all of the benefits of our proven personal training ...

Every time you lose staff it sets your business back.

Employees are feeling unprecedented stress as they juggle increasingly busy workloads, family and other commitments. This translates into job dissatisfaction, and that means a decrease in company productivity, increased employee turnover and a poor work environment.

Calgary Corporate Fitness Life Coaching helps your employees learn the skills required to define, establish and maintain a healthy balance in their personal and professional ...